BODY 4 U Personal Training can do just that! We are a personal training studio focused on those committed to lifestyle changes. Call us at (440) 975-8900 to see if BODY 4 U is the PLACE 4 U!
Are you tired of wearing big clothes, stretch pants and sweats all the time? Do you hate shopping for clothes or looking in the closet for something to wear? Do you hate the way your clothes fit? Are you looking at the tags on your clothes and hate seeing the size? We believe we have solution for you!
If you commit to the principles and plans of BODY 4 U, you can transform your body for the rest of your life. Only it won’t take you a lifetime to start seeing results. You will begin to notice the difference in just 4 weeks. Everything you need is at BODY 4 U – from the workouts that best fit your goals to the simple nutrition guidelines that we provide. The results you want are yours for the taking. The benefits don’t end with just fat loss though. You can reduce your risk of heart disease, diabetes and other health problems. The nutrition guidelines at BODY 4 U are powerful tools. They make every second of every exercise you do count a little more than it ever has before. The cumulative effect is the fastest results of your life!
What you are doing is not working. Are you going to continue to do the same thing and expect different results next month? In 3 months? In 6 months? You will be in the same place next year wondering what if I did do something different? Were you thinking the same thing last year? You need 1-on-1 personal training to help you achieve your goals. You need to take that first step and call us.
Jim Ockington Owner / Trainer
Please Call (440) 975-8900 or (800) 975-8980 to schedule a FREE consultation. We can have the FREE consultation in the studio or on the phone (tele-consultation)
We offer a more private environment. There are no gym memberships so there is no intimidation, crowds or waiting. We provide personal training packages focused on YOUR goals and what YOU want to accomplish.
We believe in our programs and what we do. Our programs are by the month. You sign up one month at a time. We do not believe in the hard sell, rope you into a long-term contract and then give you low quality service. We care about you after you sign-up with us and providing you high quality service. We believe that BODY 4 U is the PLACE 4 U!
We develop programs focused on weight training, cardio and nutrition
We are focused on those committed to lifestyle changes
Workout and gain valuable knowledge and meet your goals in a more private setting
We provide you with the tools to be successful when you are not training with us
You will be successful working out at our studio, at home, in a gym, at work or travel
We monitor your progress and make adjustments to help you achieve your goals
We help you to be accountable and responsible for achieving your goals
We help you learn how to be healthy for the long-term
We care about you and your success
Health? Need to lose weight?
Muscle toning?
Build muscle?
Want to learn - proper technique, exercise programs, how to lift weights properly, etc
April Ockington
Are you tired of wearing big clothes, stretch pants and sweats all the time? Do you hate shopping for clothes or looking in the closet for something to wear? Do you hate the way your clothes fit? Are you looking at the tags on your clothes and hate seeing the size? We believe we have solution for you! 
Jim Ockington
We offer a more private environment. There are no gym memberships so there is no intimidation, crowds or waiting. We provide personal training packages focused on YOUR goals and what YOU want to accomplish. 
We believe in our programs and what we do. Our programs are by the month. You sign up one month at a time. We do not believe in the hard sell, rope you into a long-term contract and then give you low quality service. We care about you after you sign-up with us and providing you high quality service. We believe that BODY 4 U is the PLACE 4 U! 
